I offer affordable, flexible, and low‑cost therapy for individuals and families in Los angeles and across California who need emotional and/or mental health support. My approach is trauma informed and culturally responsive. Sessions are available online, in English or Spanish, so you can access care in the language and format that feels most comfortable for you. Whether you are navigating stress, anxiety, trauma, identity, or family challenges, therapy is a space where you can show up as you are and receive support that fits your budget and your schedule.
You can choose between:
Some clients begin with 6 weeks of affordable and flexible therapy and later transition into ongoing support. Others prefer to work open‑ended from the start, especially when they are looking for low‑cost therapy that can grow with them over time. During our consultation, we can talk about what feels realistic for your schedule, your goals, and your budget. We can also discuss whether you prefer sessions in English or Spanish, and what kind of support would feel most helpful right now.
During our consultation, we can discuss:
There is no “better” option — only what fits your life right now.
Seeking therapy is a meaningful investment in yourself, and finding support that fits your goals, schedule, and budget can make that process feel more manageable. I offer affordable, flexible, and low-cost therapy for adults, teens, and families in Los Angeles and throughout California through secure online sessions.
As a bilingual English and Spanish therapist, I provide trauma-informed and culturally responsive therapy for individuals navigating anxiety, stress, life transitions, trauma, identity concerns, relationship challenges, and family issues.
If the cost of therapy has prevented you from seeking support, we can discuss affordable options that fit your financial situation and treatment goals.
Therapy structure
We can shape therapy around your goals, your timeline, and the kind of support that feels sustainable.
Ideal for:
A 6-week plan is:
We will:
This format allows space to:
Long-term therapy supports:
There is no fixed timeline.
I understand that therapy can be a significant financial investment. A limited number of reduced-fee and sliding-scale appointments may be available based on financial need and scheduling availability.
Online therapy allows you to access support from the comfort of your home, office, or any private space throughout California. Whether you live in Los Angeles, San Diego, Sacramento, San Francisco, Riverside, Fresno, or a smaller community, virtual therapy can make mental health care more accessible and convenient.
I provide affordable online therapy for adults, teens, and families throughout California using a secure and confidential telehealth platform. Online sessions offer the same level of care and connection as in-person therapy while reducing travel time and increasing flexibility for busy schedules.
Whether you are looking for short-term support or ongoing therapy, virtual sessions can help you prioritize your mental health while fitting therapy into your daily life.
Whether you are interested in a structured 6-week therapy plan or ongoing therapy, we can develop a plan that aligns with your goals, schedule, and financial circumstances.
Therapy should feel accessible, sustainable, and tailored to your unique needs—not like another source of stress.
Online therapy is available for California residents, including Los Angeles, Long Beach, Pasadena, Glendale, Burbank, Santa Monica, Riverside, San Diego, San Francisco, Sacramento, Fresno, Oakland, and surrounding communities.
Finding a therapist who speaks Spanish can make therapy feel more personal, natural, and emotionally accessible. For many clients, certain feelings, memories, family experiences, and cultural realities are easier to express in Spanish.
I provide affordable and low-cost therapy options for Spanish-speaking adults, teens, and families in Los Angeles and throughout California through secure online sessions.
Therapy can be offered in English, Spanish, or a mix of both, depending on what feels most comfortable for you.
I believe therapy should fit the person rather than asking the person to fit a single therapeutic model. My work is integrative, relational, and collaborative, drawing from multiple evidence-informed approaches while honoring your lived experiences, culture, relationships, and personal goals.
Mental health does not exist in isolation. Our experiences are shaped by our families, communities, migration experiences, culture, race, identity, and the systems we move through every day. Therapy can be a space to explore those experiences while recognizing both challenges and resilience.
Sometimes our present-day struggles are connected to earlier relationships, experiences, or patterns that developed over time. Together we explore those patterns with curiosity rather than judgment to better understand yourself and create lasting change.
Relationships have a significant impact on emotional well-being. Therapy may focus on improving communication, navigating conflict, processing grief, adjusting to life transitions, and strengthening supportive relationships.
Many people carry stories about themselves that were shaped by difficult experiences or messages received from others. Therapy creates space to examine those stories and reconnect with your strengths, values, and preferred identity.
Stress and trauma are not only experienced through thoughts but also through the body. Together we may notice physical sensations, nervous system responses, and patterns of tension while developing greater awareness, grounding, and emotional regulation.
At times, practical tools can be just as important as deeper exploration. Together we may identify unhelpful patterns of thinking and behavior while building coping strategies that support everyday functioning and emotional well-being.
"My colleague & good friend, Patty, is an inspirational & empowering clinician, as not only a professional, but also as an expert with lived experience of the child welfare system. She provides affirming, compassionate care in both English & Spanish."
"Patty brings a rare combination of clinical insight and lived experience that deeply enriches her work. Her commitment to immigrant families and trauma-informed practice is exceptional."
"Patty's lived experience, education, and research background inform her deep commitment to the practice of healing. The ways she holds space invites each client into the room, just as they are. What she provides is a rare gift."
📍Los Angeles, CA - In-person and online sessions available (California only)
I am employed by CR Dixon Counseling Inc for therapy services. For more info, visit her website: www.cdixoncounseling.com
L. Patty Flores, MSW, ASW126834
Doctoral Student & Chancellor's Fellow at WashU
Registered Clinical Social Worker No. ASW126834
Supervision by Christina Dixon, LCSW87870
SUPPORT