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THERAPY SERVICES

I specialize in depression, anger, anxiety, trauma, abuse, parent/child relational struggles, self-esteem, LGBTQ+, career and personal development. I could help you manage these symptoms and behaviors with guided mental health therapy. My work addresses a variety of mental health and social challenges, with therapy available online and in-person for clients in California only. 

 

You’ve been holding it all together, even when no one noticed how heavy it’s been. Feeling misunderstood, judged, or unseen can make it hard to open up—but you don’t have to keep carrying it alone. In therapy, there’s room for all of who you are—your story, your struggles, and your strength. This is a space to lay some of that weight down and begin healing, at your pace. I’m here to support you every step of the way. Therapy with me includes personalized strategies, tools, and a direct, empathetic approach that helps you see progress.​

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Hablo español. ¡Haz tu cita hoy y da el primer paso hacia tu bienestar!

I am an advocate, speaker, and educator. I have served marginalized populations, including foster, homeless, and probation youth; LGBTQ and youth of color; immigrants; and undocumented people.  I have two Associate degrees: an A.S. in Criminal Justice and an A.A. in Social and Behavioral Sciences. I earned my Bachelor’s in Sociology from the University of California, Riverside and my Master’s in Clinical Social Work from Smith College which bring the most effective mental health services for those who need them.

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I have extensive knowledge and experience on issues related to self-esteem, anger, anxiety, depression, addiction, domestic violence, parent/child relational struggles, life transitions, relationships, family dynamics, foster care, immigration, incarceration, homelessness, LGBTQ+, self-identity, early childhood trauma, career and personal development, and school issues (middle school, high school, university).

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Keynote Speaker

I take an empathetic approach to working with clients, having in mind their unique backgrounds and needs. I strongly believe that you are the expert on your experience, and I am here to listen, guide, and support you on your journey.

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I practiced behavioral therapy with teenagers and adults for the past 2 years, and I worked in the counseling department at Los Angeles Pierce College 7 years ago under the supervision of a counselor and the dean. I worked at Los Angeles Pierce College as a Career and Guidance Counselor Assistant for the Cooperating Agencies Foster Youth Educational Support (CAFYES). In this role, I supported current and former foster youth in achieving their educational goals and transferring to a four-year university. In addition to this experience, I have worked in the education profession, with nonprofits, and with government entities.

I have a relational, intersectional, and social justice approach when working with others. I have a deep understanding of the social challenges many people encounter. I am an advocate in the U.S. and internationally. I have years of experience working with communities from different backgrounds. I am one of very few Latinas and Spanish speaking therapist in Sherman Oaks. I provide services to clients in the state of California, only.

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Therapeutic modalities:

  • Liberation Psychology

  • Psychodynamic

  • Cognitive Behavioral Therapy (CBT)

  • Interpersonal Therapy (IPT)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Motivational Interviewing

  • Dialectical Behavioral Therapy (DBT)

  • Feminist Therapy

  • Narrative Therapy

  • Strength-Based Therapy

  • Person-Centered Therapy

  • Family Systems

  • Attachment-Based

  • Solution Focused Brief (SFBT)

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Call me today: (213) 222-8794​​

 

Services provided as an ASW under the supervision of an LCSW supervisor

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CONTACT ME

EMAIL
patty@defyinglabels.com 

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CALL

(213) 222 - 8794

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